Achim Manz-Bothe 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
October 25, 2016 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 | 111 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 105 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 108 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 113 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 115 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 115 |