Achim Manz-Bothe 18000m row
18,000
Meters
1:12:56.6
Time
2:01.5
Pace
1177
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
October 27, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:56.6 | 18,000 | 2:01.5 | 195 | 970 | 1177 | 27 | 136 |
| 12:24.1 | 3,000 | 2:04.0 | 183 | 931 | 192 | 27 | 126 |
| 12:08.2 | 6,000 | 2:01.3 | 196 | 973 | 196 | 27 | 130 |
| 12:10.1 | 9,000 | 2:01.6 | 194 | 968 | 196 | 28 | 133 |
| 12:05.8 | 12,000 | 2:00.9 | 198 | 980 | 197 | 28 | 141 |
| 12:04.2 | 15,000 | 2:00.7 | 199 | 985 | 198 | 28 | 143 |
| 12:04.1 | 18,000 | 2:00.6 | 199 | 985 | 198 | 29 | 144 |