Achim Manz-Bothe 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
October 29, 2016 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 26 | 111 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 109 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 110 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 111 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 112 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 114 |