Achim Manz-Bothe 18000m row
18,000m
Meters
1:12:38.6
Time
2:01.0
Pace
1183
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
October 30, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:38.6 | 18,000m | 2:01.0 | 197 | 978 | 28 | 140 |
| 12:17.5 | 3,000m | 2:02.9 | 188 | 948 | 28 | 130 |
| 12:06.5 | 6,000m | 2:01.0 | 197 | 978 | 28 | 136 |
| 12:07.1 | 9,000m | 2:01.1 | 197 | 976 | 28 | 138 |
| 12:04.1 | 12,000m | 2:00.6 | 199 | 985 | 28 | 141 |
| 12:02.7 | 15,000m | 2:00.4 | 200 | 989 | 28 | 147 |
| 12:00.7 | 18,000m | 2:00.1 | 202 | 995 | 29 | 148 |