Achim Manz-Bothe 15000m row
15,000m
Meters
59:27.9
Time
1:58.9
Pace
1005
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
October 31, 2016 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.9 | 15,000m | 1:58.9 | 208 | 1016 | 28 | 139 |
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 130 |
| 11:53.4 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 135 |
| 11:53.4 | 9,000m | 1:58.9 | 208 | 1016 | 28 | 141 |
| 11:52.4 | 12,000m | 1:58.7 | 209 | 1019 | 28 | 145 |
| 11:51.6 | 15,000m | 1:58.6 | 210 | 1022 | 28 | 147 |