Achim Manz-Bothe 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
November 01, 2016 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 106 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 105 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 105 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 107 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 108 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 107 |