Achim Manz-Bothe 18000m row
18,000m
Meters
1:13:43.0
Time
2:02.8
Pace
1163
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
November 03, 2016 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:43.0 | 18,000m | 2:02.8 | 189 | 949 | 26 | 131 |
| 12:27.5 | 3,000m | 2:04.5 | 181 | 922 | 25 | 126 |
| 12:17.2 | 6,000m | 2:02.8 | 189 | 949 | 26 | 131 |
| 12:14.1 | 9,000m | 2:02.3 | 191 | 957 | 27 | 133 |
| 12:12.0 | 12,000m | 2:02.0 | 193 | 963 | 27 | 133 |
| 12:12.0 | 15,000m | 2:02.0 | 193 | 963 | 27 | 134 |
| 12:20.3 | 18,000m | 2:03.3 | 186 | 941 | 27 | 132 |