Achim Manz-Bothe 15:00 row
3,401m
Meters
15:00.0
Time
2:12.3
Pace
202
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
November 08, 2016 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 25 | 113 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 108 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 112 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 114 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 25 | 116 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 116 |