Achim Manz-Bothe 10000m row
10,000m
Meters
38:38.1
Time
1:55.9
Pace
689
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
November 08, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.1 | 10,000m | 1:55.9 | 225 | 1073 | 25 | 149 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 25 | 143 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 25 | 150 |
| 7:38.3 | 6,000m | 1:54.5 | 233 | 1100 | 25 | 154 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 26 | 145 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 26 | 153 |