Achim Manz-Bothe 1000m row
1,000m
Meters
5:22.2
Time
2:41.1
Pace
50
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
November 08, 2016 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 24 | 117 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 25 | 116 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 24 | 117 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 | 118 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 23 | 118 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 25 | 118 |