Achim Manz-Bothe 18000m row
18,000m
Meters
1:12:52.9
Time
2:01.4
Pace
1178
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
November 11, 2016 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:52.9 | 18,000m | 2:01.4 | 195 | 972 | 27 | 135 |
| 12:19.9 | 3,000m | 2:03.3 | 187 | 942 | 27 | 125 |
| 12:05.8 | 6,000m | 2:00.9 | 198 | 980 | 27 | 131 |
| 12:05.4 | 9,000m | 2:00.9 | 198 | 981 | 28 | 137 |
| 12:06.5 | 12,000m | 2:01.0 | 197 | 978 | 28 | 138 |
| 12:07.3 | 15,000m | 2:01.2 | 197 | 976 | 28 | 140 |
| 12:08.0 | 18,000m | 2:01.3 | 196 | 974 | 28 | 141 |