Achim Manz-Bothe 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
119
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
November 12, 2016 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 119 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 108 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 119 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 119 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 125 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | 127 |