Achim Manz-Bothe 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
November 25, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 26 | 113 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 106 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 112 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 113 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 117 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 121 |