Achim Manz-Bothe 15000m row
15,000m
Meters
1:01:15.2
Time
2:02.5
Pace
973
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
November 26, 2016 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.2 | 15,000m | 2:02.5 | 190 | 955 | 28 | 130 |
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 28 | 125 |
| 12:13.5 | 6,000m | 2:02.2 | 192 | 959 | 29 | 130 |
| 12:16.0 | 9,000m | 2:02.6 | 190 | 952 | 28 | 131 |
| 12:03.9 | 12,000m | 2:00.6 | 199 | 985 | 28 | 137 |
| 12:09.2 | 15,000m | 2:01.5 | 195 | 971 | 28 | 131 |