Achim Manz-Bothe 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
November 29, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 25 | 108 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 105 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 106 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 112 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 109 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 112 |