Achim Manz-Bothe 5:00 row
881m
Meters
5:00.0
Time
2:50.2
Pace
43
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
November 29, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 115 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 119 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 114 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 115 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 26 | 113 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 114 |