Achim Manz-Bothe 15000m row
15,000
Meters
1:01:08.9
Time
2:02.2
Pace
975
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
December 02, 2016 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:08.9 | 15,000 | 2:02.2 | 191 | 958 | 975 | 28 | 128 |
| 12:24.1 | 3,000 | 2:04.0 | 183 | 931 | 192 | 28 | 123 |
| 12:10.0 | 6,000 | 2:01.6 | 194 | 968 | 196 | 28 | 126 |
| 12:11.4 | 9,000 | 2:01.9 | 193 | 964 | 196 | 28 | 130 |
| 12:10.4 | 12,000 | 2:01.7 | 194 | 967 | 196 | 28 | 132 |
| 12:12.9 | 15,000 | 2:02.1 | 192 | 960 | 195 | 28 | 130 |