Achim Manz-Bothe 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
December 03, 2016 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 27 | 115 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 112 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 114 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 116 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 118 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 118 |