Achim Manz-Bothe 10000m row
10,000m
Meters
40:20.4
Time
2:01.0
Pace
656
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
December 04, 2016 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.4 | 10,000m | 2:01.0 | 197 | 979 | 28 | 134 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 29 | 127 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 29 | 128 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 29 | 133 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 29 | 138 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 28 | 144 |