Achim Manz-Bothe 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
611
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
December 07, 2016 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 27 | 114 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 27 | 114 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 27 | 115 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 27 | 116 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 27 | 116 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 27 | 112 |