Achim Manz-Bothe 18000m row
18,000m
Meters
1:13:55.5
Time
2:03.2
Pace
1161
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
December 11, 2016 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:55.5 | 18,000m | 2:03.2 | 187 | 944 | 26 | 134 |
| 12:29.7 | 3,000m | 2:04.9 | 179 | 917 | 26 | 122 |
| 12:22.3 | 6,000m | 2:03.7 | 185 | 936 | 27 | 127 |
| 12:22.6 | 9,000m | 2:03.7 | 185 | 935 | 27 | 132 |
| 12:14.5 | 12,000m | 2:02.4 | 191 | 956 | 25 | 140 |
| 12:14.5 | 15,000m | 2:02.4 | 191 | 956 | 26 | 140 |
| 12:11.7 | 18,000m | 2:01.9 | 193 | 964 | 28 | 146 |