Achim Manz-Bothe 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
December 12, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 27 | 111 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 106 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 109 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 111 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 115 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 115 |