Achim Manz-Bothe 10000m row
10,000m
Meters
40:48.7
Time
2:02.4
Pace
648
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
December 18, 2016 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.7 | 10,000m | 2:02.4 | 191 | 956 | 23 | 135 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 24 | 129 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 22 | 135 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 23 | 136 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 23 | 137 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 24 | 138 |