Achim Manz-Bothe 15000m row
15,000m
Meters
1:00:36.8
Time
2:01.2
Pace
983
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
December 21, 2016 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.8 | 15,000m | 2:01.2 | 196 | 976 | 26 | 128 |
| 12:15.5 | 3,000m | 2:02.5 | 190 | 953 | 26 | 123 |
| 12:03.5 | 6,000m | 2:00.5 | 200 | 987 | 26 | 126 |
| 12:04.9 | 9,000m | 2:00.8 | 198 | 983 | 26 | 129 |
| 12:06.6 | 12,000m | 2:01.1 | 197 | 978 | 26 | 133 |
| 12:06.4 | 15,000m | 2:01.0 | 197 | 978 | 26 | 133 |