Achim Manz-Bothe 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
27
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
December 26, 2016 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 22 | 105 |
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 22 | 105 |