Achim Manz-Bothe 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
January 07, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 24 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 23 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 25 |