Achim Manz-Bothe 500m row
500m
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
January 11, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 22 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 21 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 22 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 23 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 24 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 22 |