Achim Manz-Bothe 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
January 25, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 23 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 24 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 22 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 24 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 22 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 24 |