Achim Manz-Bothe 6000m row

6,000m

Meters

25:49.0

Time

2:09.0

Pace

359

Calories

112

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate25

February 14, 2017 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.0 6,000m 2:09.0 163 860 25 112
0:53.6 200m 2:14.0 145 800 25 98
0:52.4 400m 2:11.0 156 835 25 105
0:52.1 600m 2:10.2 158 845 25 106
0:52.2 800m 2:10.5 157 841 25 108
0:51.5 1,000m 2:08.7 164 864 26 106
0:51.8 1,200m 2:09.5 161 854 25 110
0:51.6 1,400m 2:09.0 163 861 26 111
0:51.8 1,600m 2:09.5 161 854 25 110
0:51.6 1,800m 2:09.0 163 861 26 111
0:51.5 2,000m 2:08.7 164 864 26 110
0:51.5 2,200m 2:08.7 164 864 24 111
0:51.5 2,400m 2:08.7 164 864 26 117
0:51.6 2,600m 2:09.0 163 861 26 118
0:51.5 2,800m 2:08.7 164 864 27 112
0:51.3 3,000m 2:08.2 166 871 26 113
0:51.4 3,200m 2:08.5 165 867 26 115
0:51.6 3,400m 2:09.0 163 861 26 111
0:51.5 3,600m 2:08.7 164 864 26 113
0:51.5 3,800m 2:08.7 164 864 26 113
0:51.4 4,000m 2:08.5 165 867 26 115
0:51.4 4,200m 2:08.5 165 867 24 115
0:50.7 4,400m 2:06.7 172 891 26 116
0:51.6 4,600m 2:09.0 163 861 26 113
0:51.3 4,800m 2:08.2 166 871 27 114
0:51.3 5,000m 2:08.2 166 871 26 114
0:51.5 5,200m 2:08.7 164 864 26 115
0:51.1 5,400m 2:07.7 168 877 26 116
0:51.4 5,600m 2:08.5 165 867 26 116
0:51.7 5,800m 2:09.2 162 857 26 114
0:52.0 6,000m 2:10.0 159 848 27 115