Achim Manz-Bothe 500m row

500m

Meters

2:30.2

Time

2:30.2

Pace

27

Calories

107

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate25

February 18, 2017 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 500m 2:30.2 103 655 25 107
2:30.2 500m 2:30.2 103 655 25 107