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Achim Manz-Bothe 30:00 row

7,871m

Meters

30:00.0

Time

1:54.3

Pace

537

Calories

152

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate27

February 19, 2017 13:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,871m 1:54.3 234 1105 27 152
1:00.0 269m 1:51.5 252 1168 28 137
2:00.0 267m 1:52.3 247 1149 28 140
3:00.0 268m 1:51.9 250 1158 28 143
4:00.0 267m 1:52.3 247 1149 27 145
5:00.0 267m 1:52.3 247 1149 27 147
6:00.0 267m 1:52.3 247 1149 28 148
7:00.0 266m 1:52.7 244 1139 28 150
8:00.0 266m 1:52.7 244 1139 28 150
9:00.0 266m 1:52.7 244 1139 28 151
10:00.0 265m 1:53.2 241 1130 28 151
11:00.0 263m 1:54.0 236 1111 28 151
12:00.0 263m 1:54.0 236 1111 28 153
13:00.0 261m 1:54.9 230 1093 27 152
14:00.0 262m 1:54.5 233 1102 28 153
15:00.0 262m 1:54.5 233 1102 27 155
16:00.0 261m 1:54.9 230 1093 28 154
17:00.0 259m 1:55.8 225 1075 27 154
18:00.0 259m 1:55.8 225 1075 28 154
19:00.0 258m 1:56.2 223 1066 27 155
20:00.0 258m 1:56.2 223 1066 28 155
21:00.0 259m 1:55.8 225 1075 27 157
22:00.0 260m 1:55.3 228 1084 27 158
23:00.0 260m 1:55.3 228 1084 28 157
24:00.0 258m 1:56.2 223 1066 26 158
25:00.0 259m 1:55.8 225 1075 28 158
26:00.0 257m 1:56.7 220 1057 27 157
27:00.0 256m 1:57.1 217 1048 27 158
28:00.0 257m 1:56.7 220 1057 27 157
29:00.0 258m 1:56.2 223 1066 28 158
30:00.0 273m 1:49.8 264 1207 30 162