Achim Manz-Bothe 30:00 row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
537
Calories
152
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 27 |
February 19, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 27 | 152 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 137 |
2:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 140 |
3:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 143 |
4:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 145 |
5:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 147 |
6:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 148 |
7:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 150 |
8:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 150 |
9:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 151 |
10:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 151 |
11:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 151 |
12:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 153 |
13:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 152 |
14:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 153 |
15:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 155 |
16:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 154 |
17:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 154 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 154 |
19:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 155 |
20:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 155 |
21:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 157 |
22:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 158 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 157 |
24:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 158 |
25:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 158 |
26:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 157 |
27:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 158 |
28:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 157 |
29:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 158 |
30:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 162 |