Achim Manz-Bothe 500m row

500m

Meters

2:24.9

Time

2:24.9

Pace

28

Calories

108

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate25

February 21, 2017 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500m 2:24.9 115 695 25 108
2:24.9 500m 2:24.9 115 695 25 108