Achim Manz-Bothe 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
28
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
February 21, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 25 | 109 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 25 | 109 |