Achim Manz-Bothe 500m row
500m
Meters
2:53.6
Time
2:53.6
Pace
25
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
March 02, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 21 | 90 |
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 21 | 90 |