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Achim Manz-Bothe 10000m row

10,000m

Meters

42:11.5

Time

2:06.5

Pace

620

Calories

126

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate25

March 10, 2017 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:11.5 10,000m 2:06.5 173 893 25 126
1:42.6 400m 2:08.2 166 871 26 114
1:39.9 800m 2:04.8 180 918 26 119
1:39.5 1,200m 2:04.3 182 926 27 122
1:38.4 1,600m 2:03.0 188 947 27 124
1:38.7 2,000m 2:03.3 186 941 27 123
1:38.7 2,400m 2:03.3 186 941 27 125
1:38.8 2,800m 2:03.5 186 939 26 122
1:38.7 3,200m 2:03.3 186 941 27 123
1:38.7 3,600m 2:03.3 186 941 27 127
1:38.5 4,000m 2:03.1 188 945 27 126
1:38.5 4,400m 2:03.1 188 945 26 128
1:38.7 4,800m 2:03.3 186 941 26 129
1:38.9 5,200m 2:03.6 185 937 27 129
1:38.4 5,600m 2:03.0 188 947 26 131
2:34.6 6,000m 3:13.2 48 466 16 110
1:37.4 6,400m 2:01.7 194 967 26 129
1:38.5 6,800m 2:03.1 188 945 26 128
1:38.6 7,200m 2:03.2 187 943 26 129
1:38.4 7,600m 2:03.0 188 947 26 131
1:39.1 8,000m 2:03.8 184 933 27 130
1:39.1 8,400m 2:03.8 184 933 25 134
1:39.5 8,800m 2:04.3 182 926 27 130
1:39.3 9,200m 2:04.1 183 929 26 134
1:39.8 9,600m 2:04.7 180 920 26 134
1:40.3 10,000m 2:05.3 178 911 25 132