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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:17.1

Time

2:04.5

Pace

950

Calories

122

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate25

March 13, 2017 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:17.1 15,000m 2:04.5 181 923 25 122
2:08.3 500m 2:08.3 166 870 25 102
2:06.9 1,000m 2:06.9 171 889 26 111
2:06.1 1,500m 2:06.1 175 900 25 111
2:04.8 2,000m 2:04.8 180 919 25 116
2:04.1 2,500m 2:04.1 183 930 25 119
2:04.2 3,000m 2:04.2 183 928 26 119
2:04.2 3,500m 2:04.2 183 928 26 120
2:04.1 4,000m 2:04.1 183 930 25 119
2:03.7 4,500m 2:03.7 185 936 25 120
2:03.7 5,000m 2:03.7 185 936 26 122
2:03.4 5,500m 2:03.4 186 941 25 124
2:03.9 6,000m 2:03.9 184 933 26 122
2:04.3 6,500m 2:04.3 182 927 26 120
2:04.2 7,000m 2:04.2 183 928 26 121
2:04.6 7,500m 2:04.6 181 922 26 122
2:04.1 8,000m 2:04.1 183 930 26 123
2:04.7 8,500m 2:04.7 180 921 25 124
2:04.1 9,000m 2:04.1 183 930 26 124
2:03.6 9,500m 2:03.6 185 937 26 128
2:03.8 10,000m 2:03.8 184 934 26 127
2:04.1 10,500m 2:04.1 183 930 26 127
2:04.2 11,000m 2:04.2 183 928 26 129
2:04.3 11,500m 2:04.3 182 927 26 129
2:03.8 12,000m 2:03.8 184 934 26 126
2:04.4 12,500m 2:04.4 182 925 26 129
2:03.8 13,000m 2:03.8 184 934 26 130
2:04.2 13,500m 2:04.2 183 928 26 132
2:04.6 14,000m 2:04.6 181 922 26 131
2:05.2 14,500m 2:05.2 178 913 26 133
2:07.6 15,000m 2:07.6 168 879 26 129