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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:08.6

Time

2:04.2

Pace

948

Calories

124

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate25

March 14, 2017 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:08.6 15,000m 2:04.2 182 927 25 124
2:05.7 500m 2:05.7 176 906 25 109
2:04.9 1,000m 2:04.9 180 918 26 114
2:04.4 1,500m 2:04.4 182 925 25 117
2:04.0 2,000m 2:04.0 184 931 26 119
2:04.2 2,500m 2:04.2 183 928 25 120
2:04.1 3,000m 2:04.1 183 930 26 121
2:03.6 3,500m 2:03.6 185 937 26 122
2:03.8 4,000m 2:03.8 184 934 26 122
2:03.3 4,500m 2:03.3 187 942 26 123
2:03.3 5,000m 2:03.3 187 942 25 124
2:03.3 5,500m 2:03.3 187 942 26 125
2:03.6 6,000m 2:03.6 185 937 25 125
2:03.8 6,500m 2:03.8 184 934 25 124
2:03.9 7,000m 2:03.9 184 933 26 124
2:04.1 7,500m 2:04.1 183 930 26 124
2:03.9 8,000m 2:03.9 184 933 26 126
2:03.6 8,500m 2:03.6 185 937 26 125
2:03.6 9,000m 2:03.6 185 937 26 125
2:03.7 9,500m 2:03.7 185 936 26 128
2:03.8 10,000m 2:03.8 184 934 25 129
2:04.1 10,500m 2:04.1 183 930 25 129
2:04.7 11,000m 2:04.7 180 921 26 129
2:04.8 11,500m 2:04.8 180 919 25 129
2:04.6 12,000m 2:04.6 181 922 25 130
2:04.7 12,500m 2:04.7 180 921 26 130
2:04.8 13,000m 2:04.8 180 919 25 130
2:04.9 13,500m 2:04.9 180 918 25 130
2:04.6 14,000m 2:04.6 181 922 26 131
2:04.9 14,500m 2:04.9 180 918 25 131
2:08.0 15,000m 2:08.0 167 874 25 129