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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:42.5

Time

2:03.4

Pace

954

Calories

128

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate25

March 15, 2017 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:42.5 15,000 2:03.4 186 940 954 25 128
2:04.7 500 2:04.7 180 921 31 26 112
2:04.2 1,000 2:04.2 183 928 32 26 117
2:03.3 1,500 2:03.3 187 942 32 26 119
2:03.1 2,000 2:03.1 188 945 32 26 121
2:02.7 2,500 2:02.7 189 952 32 26 123
2:02.6 3,000 2:02.6 190 953 32 26 124
2:02.5 3,500 2:02.5 190 955 32 26 126
2:02.5 4,000 2:02.5 190 955 32 26 126
2:02.0 4,500 2:02.0 193 963 32 26 126
2:02.2 5,000 2:02.2 192 960 32 26 127
2:02.5 5,500 2:02.5 190 955 32 26 126
2:02.6 6,000 2:02.6 190 953 32 26 128
2:02.7 6,500 2:02.7 189 952 32 26 126
2:02.5 7,000 2:02.5 190 955 32 26 129
2:02.5 7,500 2:02.5 190 955 32 25 131
2:02.5 8,000 2:02.5 190 955 32 26 132
2:02.8 8,500 2:02.8 189 950 32 25 132
2:02.9 9,000 2:02.9 189 948 32 26 133
2:03.4 9,500 2:03.4 186 941 32 25 132
2:03.2 10,000 2:03.2 187 944 32 26 133
2:03.6 10,500 2:03.6 185 937 32 25 133
2:04.0 11,000 2:04.0 184 931 32 25 133
2:04.2 11,500 2:04.2 183 928 32 25 134
2:04.3 12,000 2:04.3 182 927 32 25 133
2:04.5 12,500 2:04.5 181 924 31 26 133
2:04.3 13,000 2:04.3 182 927 32 26 133
2:04.7 13,500 2:04.7 180 921 31 26 132
2:04.9 14,000 2:04.9 180 918 31 25 134
2:05.1 14,500 2:05.1 179 915 31 26 131
2:05.5 15,000 2:05.5 177 909 31 26 133