Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:42.5

Time

2:03.4

Pace

954

Calories

128

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate25

March 15, 2017 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:42.5 15,000m 2:03.4 186 940 25 128
2:04.7 500m 2:04.7 180 921 26 112
2:04.2 1,000m 2:04.2 183 928 26 117
2:03.3 1,500m 2:03.3 187 942 26 119
2:03.1 2,000m 2:03.1 188 945 26 121
2:02.7 2,500m 2:02.7 189 952 26 123
2:02.6 3,000m 2:02.6 190 953 26 124
2:02.5 3,500m 2:02.5 190 955 26 126
2:02.5 4,000m 2:02.5 190 955 26 126
2:02.0 4,500m 2:02.0 193 963 26 126
2:02.2 5,000m 2:02.2 192 960 26 127
2:02.5 5,500m 2:02.5 190 955 26 126
2:02.6 6,000m 2:02.6 190 953 26 128
2:02.7 6,500m 2:02.7 189 952 26 126
2:02.5 7,000m 2:02.5 190 955 26 129
2:02.5 7,500m 2:02.5 190 955 25 131
2:02.5 8,000m 2:02.5 190 955 26 132
2:02.8 8,500m 2:02.8 189 950 25 132
2:02.9 9,000m 2:02.9 189 948 26 133
2:03.4 9,500m 2:03.4 186 941 25 132
2:03.2 10,000m 2:03.2 187 944 26 133
2:03.6 10,500m 2:03.6 185 937 25 133
2:04.0 11,000m 2:04.0 184 931 25 133
2:04.2 11,500m 2:04.2 183 928 25 134
2:04.3 12,000m 2:04.3 182 927 25 133
2:04.5 12,500m 2:04.5 181 924 26 133
2:04.3 13,000m 2:04.3 182 927 26 133
2:04.7 13,500m 2:04.7 180 921 26 132
2:04.9 14,000m 2:04.9 180 918 25 134
2:05.1 14,500m 2:05.1 179 915 26 131
2:05.5 15,000m 2:05.5 177 909 26 133