Achim Manz-Bothe 1:30:00 row
21,172m
Meters
1:30:00.0
Time
2:07.5
Pace
1304
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
March 19, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,172m | 2:07.5 | 169 | 880 | 25 | 125 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 105 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 110 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 113 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 114 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 114 |
| 18:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 115 |
| 21:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 118 |
| 24:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 120 |
| 27:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 120 |
| 30:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 122 |
| 33:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 123 |
| 36:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 126 |
| 39:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 127 |
| 42:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 127 |
| 45:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 129 |
| 48:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 129 |
| 51:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 130 |
| 54:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 132 |
| 57:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 133 |
| 1:00:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 133 |
| 1:03:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 131 |
| 1:06:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 134 |
| 1:09:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 135 |
| 1:12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 135 |
| 1:15:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 135 |
| 1:18:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 132 |
| 1:21:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 135 |
| 1:24:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 135 |
| 1:27:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 136 |
| 1:30:00.0 | 685m | 2:11.3 | 154 | 831 | 25 | 131 |