Achim Manz-Bothe 1:30:00 row
21,345m
Meters
1:30:00.0
Time
2:06.4
Pace
1330
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
March 25, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,345m | 2:06.4 | 173 | 895 | 25 | 128 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 117 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 119 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 25 | 122 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 121 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 122 |
| 18:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 124 |
| 21:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 123 |
| 24:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 126 |
| 27:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 124 |
| 30:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 128 |
| 33:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 125 |
| 36:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 128 |
| 39:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 124 |
| 42:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 128 |
| 45:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 129 |
| 48:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 130 |
| 51:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 131 |
| 54:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 131 |
| 57:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 131 |
| 1:00:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 133 |
| 1:03:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 134 |
| 1:06:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 128 |
| 1:09:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 134 |
| 1:12:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 135 |
| 1:15:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 134 |
| 1:18:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 135 |
| 1:21:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 136 |
| 1:24:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 135 |
| 1:27:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 135 |
| 1:30:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 131 |