Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:33.9

Time

2:07.1

Pace

927

Calories

125

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate25

April 04, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:33.9 15,000m 2:07.1 170 886 25 125
2:10.8 500m 2:10.8 156 838 25 111
2:09.7 1,000m 2:09.7 160 852 25 116
2:09.0 1,500m 2:09.0 163 861 25 117
2:09.3 2,000m 2:09.3 162 857 25 116
2:08.5 2,500m 2:08.5 165 867 25 117
2:08.1 3,000m 2:08.1 167 873 25 120
2:08.3 3,500m 2:08.3 166 870 25 120
2:07.4 4,000m 2:07.4 169 882 25 122
2:07.6 4,500m 2:07.6 168 879 25 122
2:07.6 5,000m 2:07.6 168 879 25 121
2:06.6 5,500m 2:06.6 172 893 25 123
2:06.9 6,000m 2:06.9 171 889 25 124
2:07.8 6,500m 2:07.8 168 877 25 124
2:07.8 7,000m 2:07.8 168 877 25 121
2:08.3 7,500m 2:08.3 166 870 25 122
2:07.7 8,000m 2:07.7 168 878 25 126
2:07.0 8,500m 2:07.0 171 888 25 124
2:07.5 9,000m 2:07.5 169 881 25 125
2:07.7 9,500m 2:07.7 168 878 25 127
2:06.6 10,000m 2:06.6 172 893 25 128
2:06.0 10,500m 2:06.0 175 902 25 130
2:05.4 11,000m 2:05.4 177 910 25 129
2:04.8 11,500m 2:04.8 180 919 25 132
2:04.6 12,000m 2:04.6 181 922 26 133
2:03.5 12,500m 2:03.5 186 939 26 136
2:05.6 13,000m 2:05.6 177 907 25 133
2:03.9 13,500m 2:03.9 184 933 26 137
2:03.8 14,000m 2:03.8 184 934 26 137
2:06.6 14,500m 2:06.6 172 893 26 132
2:09.7 15,000m 2:09.7 160 852 25 130