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Achim Manz-Bothe 15000m row

15,000m

Meters

1:05:59.0

Time

2:11.9

Pace

894

Calories

119

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate25

April 05, 2017 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:59.0 15,000m 2:11.9 152 824 25 119
2:15.4 500m 2:15.4 141 785 24 114
2:13.7 1,000m 2:13.7 146 804 25 114
2:13.9 1,500m 2:13.9 146 801 25 117
2:13.3 2,000m 2:13.3 148 808 25 119
2:13.1 2,500m 2:13.1 148 810 25 117
2:12.0 3,000m 2:12.0 152 823 25 119
2:12.1 3,500m 2:12.1 152 822 25 118
2:11.6 4,000m 2:11.6 154 828 26 117
2:11.4 4,500m 2:11.4 154 830 25 120
2:12.0 5,000m 2:12.0 152 823 25 120
2:11.9 5,500m 2:11.9 153 824 25 120
2:11.7 6,000m 2:11.7 153 827 25 119
2:11.0 6,500m 2:11.0 156 835 25 121
2:11.0 7,000m 2:11.0 156 835 25 123
2:11.1 7,500m 2:11.1 155 834 26 121
2:10.7 8,000m 2:10.7 157 839 25 121
2:10.9 8,500m 2:10.9 156 837 25 120
2:11.1 9,000m 2:11.1 155 834 25 124
2:11.4 9,500m 2:11.4 154 830 26 121
2:11.2 10,000m 2:11.2 155 833 25 121
2:10.8 10,500m 2:10.8 156 838 25 122
2:11.3 11,000m 2:11.3 155 832 26 119
2:12.2 11,500m 2:12.2 151 821 25 120
2:11.5 12,000m 2:11.5 154 829 25 122
2:10.1 12,500m 2:10.1 159 847 26 120
2:11.6 13,000m 2:11.6 154 828 25 120
2:11.2 13,500m 2:11.2 155 833 25 123
2:11.8 14,000m 2:11.8 153 826 26 123
2:12.7 14,500m 2:12.7 150 815 25 118
2:15.4 15,000m 2:15.4 141 785 26 119