Achim Manz-Bothe 10000m row

10,000m

Meters

39:55.9

Time

1:59.7

Pace

656

Calories

147

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate27

April 08, 2017 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.9 10,000m 1:59.7 204 1000 27 147
1:38.4 400m 2:03.0 188 947 27 129
1:37.9 800m 2:02.3 191 957 28 131
1:37.7 1,200m 2:02.1 192 961 28 137
1:37.5 1,600m 2:01.8 193 965 28 138
1:37.1 2,000m 2:01.3 196 973 28 136
1:37.5 2,400m 2:01.8 193 965 27 140
1:36.6 2,800m 2:00.7 199 984 28 140
1:35.8 3,200m 1:59.7 204 1001 27 142
1:35.6 3,600m 1:59.5 205 1005 28 144
1:35.1 4,000m 1:58.8 208 1017 27 146
1:34.5 4,400m 1:58.1 212 1030 27 146
1:33.9 4,800m 1:57.3 216 1044 27 150
1:34.0 5,200m 1:57.5 216 1042 27 150
1:33.7 5,600m 1:57.1 218 1049 28 153
1:33.5 6,000m 1:56.8 219 1054 28 155
1:34.0 6,400m 1:57.5 216 1042 27 154
1:33.7 6,800m 1:57.1 218 1049 27 156
1:32.9 7,200m 1:56.1 224 1069 27 158
1:32.8 7,600m 1:56.0 224 1071 27 159
1:31.9 8,000m 1:54.8 231 1094 27 161
1:48.3 8,400m 2:15.3 141 785 24 143
1:37.2 8,800m 2:01.5 195 971 26 150
1:35.7 9,200m 1:59.6 204 1003 26 155
1:34.8 9,600m 1:58.5 210 1023 27 159
1:35.9 10,000m 1:59.8 203 999 25 157