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Achim Manz-Bothe 15000m row

15,000m

Meters

1:04:16.1

Time

2:08.5

Pace

917

Calories

118

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25

April 25, 2017 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:16.1 15,000m 2:08.5 165 867 25 118
2:13.6 500m 2:13.6 147 805 25 107
2:11.7 1,000m 2:11.7 153 827 25 109
2:10.7 1,500m 2:10.7 157 839 25 111
2:09.6 2,000m 2:09.6 161 853 25 111
2:08.4 2,500m 2:08.4 165 869 26 114
2:08.1 3,000m 2:08.1 167 873 25 116
2:07.6 3,500m 2:07.6 168 879 26 118
2:07.5 4,000m 2:07.5 169 881 25 117
2:07.1 4,500m 2:07.1 170 886 25 118
2:07.4 5,000m 2:07.4 169 882 26 118
2:07.4 5,500m 2:07.4 169 882 25 118
2:08.1 6,000m 2:08.1 167 873 26 117
2:08.1 6,500m 2:08.1 167 873 25 115
2:07.9 7,000m 2:07.9 167 875 26 120
2:08.1 7,500m 2:08.1 167 873 26 118
2:07.9 8,000m 2:07.9 167 875 25 119
2:08.6 8,500m 2:08.6 165 866 25 119
2:08.6 9,000m 2:08.6 165 866 26 121
2:08.6 9,500m 2:08.6 165 866 26 120
2:08.0 10,000m 2:08.0 167 874 26 121
2:08.1 10,500m 2:08.1 167 873 26 121
2:08.7 11,000m 2:08.7 164 865 26 119
2:09.1 11,500m 2:09.1 163 859 26 121
2:08.0 12,000m 2:08.0 167 874 26 123
2:07.8 12,500m 2:07.8 168 877 25 123
2:07.5 13,000m 2:07.5 169 881 26 123
2:07.9 13,500m 2:07.9 167 875 26 124
2:07.9 14,000m 2:07.9 167 875 26 124
2:08.9 14,500m 2:08.9 163 862 26 124
2:09.1 15,000m 2:09.1 163 859 26 123