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Achim Manz-Bothe 10000m row

10,000m

Meters

45:05.9

Time

2:15.2

Pace

575

Calories

107

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate24

April 27, 2017 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.9 10,000m 2:15.2 141 786 24 107
1:52.0 400m 2:20.0 128 738 24 100
1:52.8 800m 2:21.0 125 729 24 100
1:52.4 1,200m 2:20.5 126 734 23 103
1:51.8 1,600m 2:19.7 128 741 24 102
1:51.5 2,000m 2:19.3 129 744 24 104
1:50.8 2,400m 2:18.5 132 753 23 106
1:50.0 2,800m 2:17.5 135 763 24 106
1:47.6 3,200m 2:14.5 144 795 24 107
1:47.1 3,600m 2:13.8 146 802 25 108
1:47.7 4,000m 2:14.6 143 793 25 108
1:47.0 4,400m 2:13.7 146 803 25 110
1:46.9 4,800m 2:13.6 147 804 25 108
1:46.2 5,200m 2:12.7 150 814 25 109
1:46.5 5,600m 2:13.1 148 810 25 108
1:46.9 6,000m 2:13.6 147 804 25 112
1:49.1 6,400m 2:16.3 138 774 23 109
1:47.6 6,800m 2:14.5 144 795 25 108
1:47.7 7,200m 2:14.6 143 793 25 109
1:47.0 7,600m 2:13.7 146 803 25 106
1:46.8 8,000m 2:13.5 147 806 25 111
1:46.5 8,400m 2:13.1 148 810 25 110
1:45.4 8,800m 2:11.7 153 826 25 113
1:45.4 9,200m 2:11.7 153 826 26 113
1:46.7 9,600m 2:13.3 148 807 25 112
1:46.8 10,000m 2:13.5 147 806 26 111