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Achim Manz-Bothe 10000m row

10,000

Meters

45:05.9

Time

2:15.2

Pace

575

Calories

107

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate24

April 27, 2017 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:05.9 10,000 2:15.2 141 786 575 24 107
1:52.0 400 2:20.0 128 738 22 24 100
1:52.8 800 2:21.0 125 729 22 24 100
1:52.4 1,200 2:20.5 126 734 22 23 103
1:51.8 1,600 2:19.7 128 741 23 24 102
1:51.5 2,000 2:19.3 129 744 23 24 104
1:50.8 2,400 2:18.5 132 753 23 23 106
1:50.0 2,800 2:17.5 135 763 23 24 106
1:47.6 3,200 2:14.5 144 795 23 24 107
1:47.1 3,600 2:13.8 146 802 23 25 108
1:47.7 4,000 2:14.6 143 793 23 25 108
1:47.0 4,400 2:13.7 146 803 23 25 110
1:46.9 4,800 2:13.6 147 804 23 25 108
1:46.2 5,200 2:12.7 150 814 24 25 109
1:46.5 5,600 2:13.1 148 810 23 25 108
1:46.9 6,000 2:13.6 147 804 23 25 112
1:49.1 6,400 2:16.3 138 774 23 23 109
1:47.6 6,800 2:14.5 144 795 23 25 108
1:47.7 7,200 2:14.6 143 793 23 25 109
1:47.0 7,600 2:13.7 146 803 23 25 106
1:46.8 8,000 2:13.5 147 806 23 25 111
1:46.5 8,400 2:13.1 148 810 23 25 110
1:45.4 8,800 2:11.7 153 826 24 25 113
1:45.4 9,200 2:11.7 153 826 24 26 113
1:46.7 9,600 2:13.3 148 807 23 25 112
1:46.8 10,000 2:13.5 147 806 23 26 111