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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:05.7

Time

2:04.1

Pace

955

Calories

133

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate26

April 29, 2017 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:05.7 15,000m 2:04.1 183 928 26 133
2:25.4 500m 2:25.4 114 691 23 114
2:03.8 1,000m 2:03.8 184 934 27 124
2:03.3 1,500m 2:03.3 187 942 26 125
2:03.3 2,000m 2:03.3 187 942 27 127
2:03.0 2,500m 2:03.0 188 947 27 129
2:03.3 3,000m 2:03.3 187 942 27 129
2:03.3 3,500m 2:03.3 187 942 26 131
2:02.6 4,000m 2:02.6 190 953 26 131
2:02.4 4,500m 2:02.4 191 956 27 131
2:02.8 5,000m 2:02.8 189 950 26 132
2:03.4 5,500m 2:03.4 186 941 27 132
2:03.8 6,000m 2:03.8 184 934 26 131
2:03.3 6,500m 2:03.3 187 942 27 135
2:03.9 7,000m 2:03.9 184 933 26 133
2:03.9 7,500m 2:03.9 184 933 27 134
2:04.2 8,000m 2:04.2 183 928 27 136
2:04.2 8,500m 2:04.2 183 928 27 136
2:03.9 9,000m 2:03.9 184 933 27 136
2:03.9 9,500m 2:03.9 184 933 27 136
2:03.9 10,000m 2:03.9 184 933 27 134
2:03.9 10,500m 2:03.9 184 933 27 133
2:04.1 11,000m 2:04.1 183 930 27 138
2:04.1 11,500m 2:04.1 183 930 27 135
2:03.9 12,000m 2:03.9 184 933 27 137
2:03.6 12,500m 2:03.6 185 937 27 137
2:03.3 13,000m 2:03.3 187 942 26 138
2:04.1 13,500m 2:04.1 183 930 27 135
2:01.8 14,000m 2:01.8 194 966 27 140
1:59.8 14,500m 1:59.8 204 1000 28 146
2:05.8 15,000m 2:05.8 176 905 27 138