Achim Manz-Bothe 5500m row
5,500m
Meters
24:49.8
Time
2:15.4
Pace
324
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
December 29, 2016 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.8 | 5,500m | 2:15.4 | 141 | 784 | 24 | 120 |
| 24:49.8 | 5,500m | 2:15.4 | 141 | 784 | 24 | 120 |