Achim Manz-Bothe 6000m row
6,000m
Meters
26:22.8
Time
2:11.9
Pace
357
Calories
112
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 24 |
December 30, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:22.8 | 6,000m | 2:11.9 | 153 | 824 | 24 | 112 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 | 101 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 | 108 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 110 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 | 109 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 | 110 |
0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 24 | 111 |
0:52.8 | 1,400m | 2:12.0 | 152 | 823 | 25 | 111 |
0:52.8 | 1,600m | 2:12.0 | 152 | 823 | 25 | 111 |
0:52.7 | 1,800m | 2:11.7 | 153 | 826 | 25 | 112 |
0:52.9 | 2,000m | 2:12.2 | 151 | 820 | 25 | 113 |
0:52.8 | 2,200m | 2:12.0 | 152 | 823 | 26 | 112 |
0:52.6 | 2,400m | 2:11.5 | 154 | 829 | 25 | 113 |
0:52.3 | 2,600m | 2:10.7 | 157 | 838 | 25 | 113 |
0:52.0 | 2,800m | 2:10.0 | 159 | 848 | 25 | 112 |
0:52.5 | 3,000m | 2:11.2 | 155 | 832 | 25 | 114 |
0:52.5 | 3,200m | 2:11.2 | 155 | 832 | 24 | 112 |
0:52.6 | 3,400m | 2:11.5 | 154 | 829 | 25 | 113 |
0:52.1 | 3,600m | 2:10.2 | 158 | 845 | 25 | 114 |
0:52.4 | 3,800m | 2:11.0 | 156 | 835 | 25 | 116 |
0:52.8 | 4,000m | 2:12.0 | 152 | 823 | 25 | 114 |
0:52.9 | 4,200m | 2:12.2 | 151 | 820 | 26 | 116 |
0:52.6 | 4,400m | 2:11.5 | 154 | 829 | 24 | 115 |
0:52.4 | 4,600m | 2:11.0 | 156 | 835 | 25 | 116 |
0:52.9 | 4,800m | 2:12.2 | 151 | 820 | 25 | 116 |
0:52.8 | 5,000m | 2:12.0 | 152 | 823 | 26 | 113 |
0:52.7 | 5,200m | 2:11.7 | 153 | 826 | 25 | 115 |
0:52.5 | 5,400m | 2:11.2 | 155 | 832 | 25 | 114 |
0:52.7 | 5,600m | 2:11.7 | 153 | 826 | 25 | 114 |
0:53.4 | 5,800m | 2:13.5 | 147 | 806 | 26 | 116 |
0:54.0 | 6,000m | 2:15.0 | 142 | 789 | 24 | 115 |