Achim Manz-Bothe 500m row

500m

Meters

2:28.8

Time

2:28.8

Pace

27

Calories

104

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23

December 30, 2016 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 500m 2:28.8 106 665 23 104
2:28.8 500m 2:28.8 106 665 23 104