8000m row on December 31, 2016

Achim Manz-Bothe 8000m row

8,000m

Meters

34:24.3

Time

2:09.0

Pace

480

Calories

116

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:24.3	8,000m	2:09.0	163	860	25	116
1:18.1	300m	2:10.1	159	846	25	107
1:18.9	600m	2:11.5	154	829	24	111
1:17.5	900m	2:09.1	162	858	26	111
1:17.8	1,200m	2:09.6	161	852	25	112
1:17.6	1,500m	2:09.3	162	856	26	112
1:16.9	1,800m	2:08.1	166	872	25	115
1:16.6	2,100m	2:07.6	168	878	25	114
1:16.4	2,400m	2:07.3	170	883	25	115
1:16.4	2,700m	2:07.3	170	883	26	116
1:16.5	3,000m	2:07.5	169	881	26	116
1:15.9	3,300m	2:06.5	173	895	25	118
1:16.6	3,600m	2:07.6	168	878	25	118
1:17.2	3,900m	2:08.6	164	865	26	119
1:17.5	4,200m	2:09.1	162	858	26	118
1:17.0	4,500m	2:08.3	166	869	26	118
1:17.6	4,800m	2:09.3	162	856	26	114
1:18.1	5,100m	2:10.1	159	846	26	114
1:18.0	5,400m	2:10.0	159	848	26	116
1:17.8	5,700m	2:09.6	161	852	25	118
1:17.7	6,000m	2:09.5	161	854	26	117
1:17.3	6,300m	2:08.8	164	863	26	116
1:17.1	6,600m	2:08.5	165	867	25	120
1:17.4	6,900m	2:09.0	163	861	26	122
1:17.8	7,200m	2:09.6	161	852	25	120
1:18.5	7,500m	2:10.8	156	837	25	118
1:18.2	7,800m	2:10.3	158	844	26	119
0:52.1	8,000m	2:10.2	158	845	27	120